What is Hot Stones Massage?
Hot stone massage is a specialty massage that uses smooth, heated stones.
The massage involves the application of water-heated basalt stones of varying
sizes to key points on the body, giving a deep massage and creating sensations
of comfort and warmth. The direct heat relaxes muscles, allowing manipulation
of a greater intensity than with regular massage and as the stones cool the
therapist replaces them with hot stones again. The basalt stones used are
a form of black volcanic rock that absorbs and retains heat well which enables
a deeply soothing, relaxing form of massage.
Many people find the warmth of the hot stones to be comforting and get
it for relaxation. Hot stone massage is suited to people who tend to feel
chilly or who have cold feet. It's also suited for people who have muscle
tension but prefer a lighter massage.The heat relaxes muscles, allowing
the therapist to work the muscles without using deep pressure.People also
get hot stone massage for a variety of health conditions:
*Back pain and aches
*Poor circulation
*Osteoarthritis and arthritis pain
*Stress
*Anxiety and tension
*Insomnia
*Depression
